Self-Defense (But in a Different Sense)

Published on
Updated on
2 minute read

People often wonder about how effective or practical BJJ can be in a self-defense context.
​
And also which style is “better” than other styles when it comes to self-defense.
​
You hear this one often enough as well:
​
“Oh, that move won’t work in a self-defense situation”.
​
Thankfully, I was never involved in a situation where I had to use my BJJ skills against an aggressor who had an intention to harm me.
​
I suppose that’s the case with many of you as well…
​
… unless you’re in a profession where you have to deal with potential violence OR you live in a place where violent crimes happen frequently.
​
Anyway…
​
I bet most BJJ practitioners hardly run into situations where they have to defend themselves.
​
But I also bet that most BJJ practitioners run into another kind of “self-defense” situations.
​
And in such situations, they can use their BJJ lessons to “protect” themselves.
​
Who are your opponents here?
​
Well…
​
Real-life problems.
​
It can be as simple as tackling new tasks at work.
​
Or dealing with some relationship issues.
​
Or perhaps something direr like recovering from a severe accident.
​
We all go through hardships, and what you learn in BJJ can give you a better perspective to deal with such hardships.
​
After all, BJJ is a problem-solving game in a way.
​
You are presented with various problems, and these problems are physically and mentally demanding.
​
You learn how to solve them and test if you can actually solve them.
​
You will get used to this seemingly simple process of making mistakes and correcting them.
​
Going through this process over and over, you will improve your skills.
​
You develop your mental toughness as well.
​
Of course, what’s required in solving real-life problems may be totally different, but when you are aware:
​
1) You suck in the beginning
​
and
​
2) You can get better by practicing
​
You are in a much better position to wrestle with hardships in life.
​
(And you can tap if it’s too much as well… you can start over again.)
​
I think this kind of problem-solving attitude + mental toughness is way more relevant to most of us who practice BJJ than getting cornered by a group of villains with various weapons.
​
Now, I’m curious… how do you use BJJ in the sense of what I wrote in this post?