“Don’t Stop”

Published on
Updated on
< 1 minute read

As I wrote in my previous post, I trained at PSLPB in São Paulo between Feb and early July in 2016, and my biggest lesson comes down to one phrase:
​
Don’t stop.
​
This email is about why implementing this piece of advice can improve your game… as it helped with my game.
​
I’m all for being precise when it comes to BJJ, and generally, I aim to make my moves more precise. This process is fun for me. That’s why I keep training.
​
I don’t want to make messy moves. I don’t want to move when I don’t need to.
​
So I wait for the right moment.
​
I do think this is perfectly OK in a match.
​
But when it comes to sparring, this attitude can get in the way of my progress.
​
You need to create opportunities by taking initiatives. And you do that by moving, not by stopping your moves & being still.
​
This “don’t stop” attitude can also help you grab attacking opportunities when they are right there and before they quickly disappear.
​
If you try to make a super clean move, you might miss that sweeping opportunity.
​
Your best option might be to grab your opponent’s pants and stand up to score a sweep.
​
Sure, you will probably make more mistakes this way, but you will learn more if you can turn these mistakes into lessons.
​
And that’s exactly what you need.
​
p.s. “Don’t stop” may not apply to you. A better piece of advice for you may be “slow down”.
​
Check whether your ideal (e.g., “Be precise”, “Only go for submissions”, etc.) isn’t sabotaging your progress. Doing the opposite may help you reach your next level after all.